About me
Hello there! I'm Liam Davies.
I stepped away from the conventional 9-to-5 to dedicate my life to a passion that fuels me every day: fitness. Fitness is more than just physical appearance; it's about inner strength, walking with confidence, and having the tools to lead a long, healthy, and meaningful life.
I was drawn to this industry because of YOU. Witnessing your transformations in mind, body, and soul is why I am committed to what I do!
Joining the Liam Davies Fitness Family means changing your lifestyle for the better. You’ll not only feel happier and more energetic, but you’ll also build physical and mental resilience with a program designed to be a lifelong commitment.
I stepped away from the conventional 9-to-5 to dedicate my life to a passion that fuels me every day: fitness. Fitness is more than just physical appearance; it's about inner strength, walking with confidence, and having the tools to lead a long, healthy, and meaningful life.
I was drawn to this industry because of YOU. Witnessing your transformations in mind, body, and soul is why I am committed to what I do!
Joining the Liam Davies Fitness Family means changing your lifestyle for the better. You’ll not only feel happier and more energetic, but you’ll also build physical and mental resilience with a program designed to be a lifelong commitment.
Lose weight
Your journey to a fitter, healthier, and happier you can begin today. There are healthy ways to lose weight. With my personalised workouts and additional nutritional plans that can be provided by our partner nutritionist, you will lose the extra weight and keep it off long‑term.
Build muscle
Everyone builds muscle in their own way. My bespoke, target‑driven training programs will help you reach your maximum potential by pushing your strength to the next level. In addition to training in the studio with me, I’ll educate you on what your body needs to power your gains.
Improve health
I can help you lose weight, build muscle, and look amazing, but also guarantee to enhance lives through fitness and wellness. Together, we create plans for inside and outside of the studio, empowering you to take control of your health, body, and fitness for the rest of your life.
My experience in numbers
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8+Years of experience
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790Happy clients
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1400Classes taught
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2Studios in UK
How we work
How we work
1
Want to drop fat?
Drop fat from the moment you start with a simple formula for success. Calorie deficit + optimised macros + structured weight training = fat loss and muscle maintenance.
2
Want more muscle?
Feel stronger and more focussed from the first session with carefully structured training designed for you, your goals and ability. Boost your lifts, build more muscle and break plateaus.
3
Want to stay motivated?
When you see amazing progress it’s hard not to stay motivated. Stop wasting time with a trial and error approach and stop losing motivation. Work hard on the right areas without burning out and get the support you need to build positive habits and live your best life.
Start your journey today
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