Custom Workout Plans
Whether you prefer working out at home or hitting the gym, I create bespoke workout plans tailored to your specific abilities and your dream physique goals.
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350£ 1 plan for 6 months
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Developing a custom workout plan involves the following steps:
- analyzing goals and needs;
- assessing physical condition;
- choosing the type of training;
- determining the intensity and volume of training;
- creating a training schedule;
- monitoring progress.
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Benefits of custom workout plan
- effectiveness;
- safety;
- satisfaction of needs.
Start your journey today
Please complete the form below and a coach will be in touch to discuss your goals.
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